Tag: taekwondo
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Training Blog (as of May 9, 2013)
Wednesday, January 30, 2013 Running, 1 mile Tuesday, February 5, 2013 Ran to the gym, half mile Cycling 20 minutes 7.3 miles 120 calories Chin-ups (military – overhand; counterweight) 50 Parallel pull-ups (counterweight) 50 Dips (counterweight) 40 Lateral pull-down 62.5 Seated leg curl 52.5 each leg Decline leg press 90 Squats 90 Chest press 8/8…
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Workout Day – Resurrection
It’s probably about time I resurrect my training blog. Although I haven’t been writing about my training the past few years, I have been trying to keep up with martial arts, running, and general fitness training overall. I have a few writing projects on the side that I’d like to work on, and that means…
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London 2012 Summer Olympics: Waiting for Taekwondo to Start
It’s Olympic time again. Like the last three Summer Olympics, I’m looking forward to the taekwondo sparring competition at the Olympics, which starts on August 8th (see the taekwondo schedule via the London 2012 site). While I wait to watch taekwondo, I decided to check out a few other Olympic sports that I never got…
Pneumatised! 