Pneumatised!

An ever-changing life inspired by the pneuma

Street running (October 10)

Training update

feyMorgaina

October 12, 2005

Cass’ training blog – martial arts, weights, running
Do jang day

Training update – gumdo and taekwondo

feyMorgaina

October 6, 2005

Cass’ training blog – martial arts, weights, running
Running and do jang day

Training update

feyMorgaina

October 6, 2005

Cass’ training blog – martial arts, weights, running
Gumdo and Taekwondo

Training update – gumdo and taekwondo

feyMorgaina

October 4, 2005

Cass’ training blog – martial arts, weights, running
Street running

Running update on Brigid’s Flame

feyMorgaina

October 4, 2005

Cass’ training blog – martial arts, weights, running
Street Running (October 2)

Running update on Brigid’s Flame blog, Ecstatic Spiritualism

feyMorgaina

October 2, 2005

Cass’ training blog – martial arts, weights, running
Training update

Training update… so cold out…

feyMorgaina

October 1, 2005

Cass’ training blog – martial arts, weights, running
A slow day…

A little run always feels good.

feyMorgaina

September 28, 2005

Cass’ training blog – martial arts, weights, running
Nathan’s Story Will be Published! Yay!

The Final Casualty – a short story by Nathan Simpson will be published in the U.K.!

feyMorgaina

September 24, 2005

General
Do jang day and some running

Finally, a workout today!

feyMorgaina

September 23, 2005

Cass’ training blog – martial arts, weights, running