-
My thought for today
When you think you know all there is to know is the moment you are farthest from wisdom and enlightenment. BB, Cassandrah Your local webmistress and wise woman Brigid’s Flame
-
Gym day – March 11, 2006
Saturday, March 11, 2006 Nathan and I made a small trip to the gym. Leg lifts Pull-ups (again military and parallel) Dips Leg press Hamstring flexor (called seated leg curls) Hip adductors Hip abductors Chest press Bar pulls (works the muscles next to the scapulae on the back) Pectoral press Seated row Shoulder fly Shoulder…
-
Training Update – March 7 and 10, 2006
Tuesday, March 7, 2006 Nathan and I went for another mile run. My time was 8 minutes 55 seconds. Then we headed to the gym. Here’s the list of exercises I did. Leg press Hamstring flexor (called seated leg curls) Hip adductors Hip abductors Pull-ups (again military and parallel) Dips Chest press Bar pulls (works…
-
Spring Equinox – Lady Day, Ostara
MM, Spring is just around the corner! As the snow melts and the sun gets hotter and brighter as each day passes during this time of year, we start to breathe a sigh of relief having made it through the cold season. The spring equinox occurs when day and night are of equal length again…
-
Training update – February 27 to March 5, 2006
Monday, February 27, 2006 I went to the do jang and helped teach poomse class. Then, I took the next taekwondo class, which was one hour or more traditional training. After, I took the half hour crazy kicking class, which loads of speed kicking Tuesday, February 28, 2006 I went running. Nathan decided to join…
-
The Inquisition and the Burning Times again?! NO! Never again!
Apparently, some people miss the good old days… here is my response to that
-
I love eggs! Do you love eggs? The Egg Song is Here
MM, Okay, have to admit it – I love eggs. They have loads of carbs and protein and for someone like me who works out so much sometimes, eggs are the number one food item to have stocked up. (Ask Nathan, I get down to two eggs left and have to run out and buy…
-
Training update – February 19 to 26, 2006
MM, Sunday, February 19, 2006 Last Sunday, I wend to the do jang. I actually woke up at 7:30 a.m.! So, I went to the do jang for the 10:30 taekwondo class. Since I hadn’t been in for awhile, I stayed to practice gumdo and TKD forms. After, I went to gym too. Leg press…
-
It’s Called Yin, NOT Ying!
MM, Here’s my annoyance of the week, http://www.yingyangmusic.com/, which is a website for some rap music artist by the name “Ying Yang Twins”. Their name is possibly a play on the words “yin yang”, but I wonder if they even know what yin and yang mean. The tai ji tu symbol is commonly referred to…
-
Picture of the goddess Morrigan that kind of looks like me?!
MM, I was browsing Google for some pictures of the Celtic goddess Morrigan and came across this picture. The picture doesn’t quite capture Morrigan the way I envision her, but funny enough she looks a little oriental in the picture. Now, the more I look at the picture, it almost seems to look like me!…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Pneumatised! 