-
Countdown to 10k and Black Belt Test – 11 weeks 3 days
MM, It was such a nice day today, I decided that a run would be a good idea. I decided to go for a mile and a half run. I got a little too warm with the sun still shining strong, but it was better than being too cold. My time today was 12 minutes…
-
Do jang day – April 18, 2006
MM, I went to the do jang today. I had to go for gumdo and taekwondo class. As it turns out, I get to test for my next colour belt for gumdo on Friday. đ I also have to get ready soon for the black belt test in July. I can’t believe in less than…
-
Training update – April 15 and 16, 2006
MM, Saturday, April 15, 2006 I went to the do jang for the class at noon. It’s a mixed youth and adult class, which makes it interesting sometimes. I was up early on Saturday for some reason, so I thought I should just get some do jang time in. After class, I went home. (Nathan…
-
Brigid’s Flame – goals and purpose
MM, This is probably going to be a very boring blog entry, but because this blog is here as a way for people to get to know me better, I thought I should note down what my goals are in relation to this blog and my website, Brigid’s Flame. First and foremost, as mentioned on…
-
Training update – April 11 and 13, 2006
MM, Finally, I got some exercise this week (and some work done)! Tuesday, April 11, 2006 Nathan and I went to the gym. I skipped out on the do jang. I just wasn’t in the mood and have been a workaholic lately, my mind wasn’t into it. But the gym is easy to do even…
-
Brigid’s Flame has a new number
You can find the new number on the main page for Brigid’s Flame. Please call if you are interested in reiki treatments (classes will be coming soon) or spiritual (tarot, runes) consultations. For more information, my email is located on every page on the website. Blessed healing, Cassandrah Brigid’s Flame
-
Training update – April 1 to 9, 2006
MM, I have once again been a workaholic as of late – not enough exercise. I did manage to squeeze in a workout last Tuesday (April 4). Nathan and I ran a half mile, then went to the gym. My time for the half mile was I did 4 minutes 48 seconds. At the gym,…
-
“Media Vita in Morte Sumus…”
MM, Occasionally when I’m writing, I like to listen to some meditative music. Tonight… er, last night since it’s morning now, I was listening to Anuna. Anuna is the famous Irish choir that performs medieval and contemporary chants and songs. One of my favourite chants from them is Media Vita (pronounced “mey-dee-ah vee-tah”). Media Vita…
-
Cat Videos!
MM, Okay, anyone who knows me well knows I love cats. I have three adorable ones and still wish I could have more. Now, every so often, I visit www.cuteoverload.com and find something totally kittenly adorable, such as these two videos below. First up, we have this “Catboy” Slim video of the Joker. I can’t…
-
Therapy Sure to Make you feel better
MM, Nathan showed this letter generator awhile back. Try it out. We all have someone in our lives or had someone in our lives (if you were lucky) who has consistently aggravated us emotionally and just plain pushed our buttons. For me, it was a family member, but let’s not get into those bad memories.…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Pneumatised! 