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Weekly Horoscope – July 03 to 09
My horoscope for this week (courtesy of astrocenter.com). “The Right Perspective You are gradually finding the courage to overcome some of the fears that you have been battling with, C. J., and this is due to the presence of Mars in your sign. However, don’t allow your fantasies to get the better of you on…
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Training update – June 28 to July 2, 2006
Wednesday, June 28, 2006 I went to the do jang on Wednesday. I ended up helping to teach poomse class and then took the regular class after. We worked on technique kicking and practiced our patterns. After the do jang, I went to the gym for some conditioning. Leg lifts Pull-ups (aka chin-ups, military and…
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Yellow Fever! – Video from youtube
MM, Further to my commentary on Asian male/non-Asian female relationships, here’s a video about this very topic with some funny conclusions. The video had me laughing too hard, mostly because this does happen. Enjoy. (Oh, and Phillip is better looking than Andrew.) Note: if the video doesn’t work, you may go to Yellow Fever video.…
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Tips on Running – article link
MM, Here’s an article that has some useful tips for those interested in starting running for themselves without having to join a gym or some program – Speedwork for Every Runner. Yes, that’s right, you can train yourself to be a good runner. BB, Cassandrah Brigid’s Flame
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Weekly Horoscope – June 26 to July 02
My horoscope for this week… “Your Comfort Zone The period of frustration that you experienced recently, C. J., is becoming easier to deal with. But Mars in your sign hasn’t finished its work just yet. It is there to remind you to keep going and to continue getting to the heart of the problems that…
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“The Wicker Man Returns”?! This is blasphemy, simply blasphemous!
Could they miss the point of the original movie any more than turning the idea of the the wicker man into some sort of boogey man? Nicholas Cage has decided to star in the remake of The Wicker Man (originally done in 1973) being directed by Neil La Bute. The movie is expected to be…
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5 km Run! – June 26, 2006
Integrity is doing what I’d expect others to be able to do. If I can do something, I’d expect others to be able to do it – in fact, I’d expect them to do better. ~~~Cassandrah’s comment on training and teaching martial arts MM, I finally did a full 5 k run. The actual distance…
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Training Update – June 20 to 25, 2006
MM, Another busy week… Tuesday, June 20, 2006 I went for a run. First, I ran 1 km for a warm-up and then 1 mile. I ran 1 km in 4 minutes 56 seconds and 1 mile in 7 minutes 57 seconds (both of which are my fastest times so far:)). I decided not to…
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Training update – June 19, 2006
MM, I ended up missing taekwondo on Saturday and Sunday. I was feeling a little tired, and I had a sore throat. I think it must have been the weather and the hospital visit this week. It was quite humid the past few days. Today is a nice reprieve. Monday, I managed to get into…
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Training Update – June 16, 2006
Friday, June 16, 2006 I managed to get a good run in on Friday before I had to run out. I ran my normal 1.5 miles route. My time was 12 minutes 32 seconds. I’m hoping to do another 5 km run in the next week. BB, Cassandrah Brigid’s Flame
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Pneumatised! 