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Do jang and gym days
Wednesday, May 9, 2007 I went to the do jang for poomse class, and then took the regular class After the do jang, I went to the gym. COMPLETE LIST OF WEIGHT TRAINING EXERCISES: Machine/apparatus Exercises: Pull-ups/chin-ups -overhand (palms facing front) -underhand (palms facing back) -parallel (palms facing towards each other) Dips (same apparatus as…
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Angry, Controlling Behaviour, and Abuse
Men can be abusive. Women can be abusive. Abusers are likely to be men, but women can be as abusive. This has not been stated often enough. Women can be as abusive as men. One key myth about abuse is that an abuser becomes one because they were a victim of abuse. Research into abuse…
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Exercise!
MM, I’ve been busy since last Thurday, but I managed to get in a run on Monday afternoon before teaching reiki. It felt good to run again, even though it was a tad hard since the last time I ran was in November. I’ve done some cardio at the gym on the bicycle since November,…
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Recent rituals – first week of May
MM, I had a private group ritual last week. We celebrated Beltane. I was asked to Priestess it – I didn’t write it, but was happy to Priestess it. I was thinking recently that I needed to Priestess more rituals that I didn’t write to get more experience. Otherwise, I wouldn’t get enough experience if…
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Taekwondo meeting
I went to the do jang this past Saturday for a black belt meeting. Afterwards, I practiced some patterns and the one-step sparring techniques. It’s been a while. I’ve been missing the do jang. The past two weeks have been one thing after another. Last week, I was a little tired and stressed so I…
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Reminder – Reiki Level One course this Saturday (May 5)
Last chance to register for this course in May. REIKI LEVEL ONE (SHODEN) Two days, twelve hours Saturday, May 5, 2007 9 a.m. to 6 p.m. (one-hour lunch break at 1 p.m.) Monday, May 7, 2007 6 p.m. to 10 p.m. Please see http://www.brigidsflame.com/reikicourses.html for course description and contact information. You will need to contact…
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Recent rituals in April
MM, I ended up writing and performing the last ritual for my group. Two of our members were moving away, so I wrote a little ritual for them. It involved giving them some tokens as blessings to take with them, as well as talking about how we met them or what we remember most about…
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Reiki Level Two course – new date
This is an update to let people know of the change in date for the Reiki Two course. Please see the information below: LEVEL TWO (OKUDEN) Saturday, June 9, 2007 10 a.m. to 6 p.m. (one-hour lunch break at 1 p.m.) Saturday, June 16, 2007 10 a.m. to 6 p.m. (one-hour lunch break at 1…
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Recent rituals
Public ritual on the 8th was about organ donation. If you plan to be an organ donor upon your death, you should discuss this with you family members so they understand your wish. Otherwise, the law states that the family decides what to do with your remains. Public ritual on the 15th was a ritual…
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Gym and do jang days
Monday, April 9, 2007 I ran to the gym. COMPLETE LIST OF WEIGHT TRAINING EXERCISES: Machine/apparatus Exercises: Pull-ups/chin-ups -overhand (palms facing front) -underhand (palms facing back) (I did the biceps curls and the seated row before doing this one, the biceps were already suitably worked out!) -parallel (palms facing towards each other) Dips (same apparatus…
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Pneumatised! 