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Training blog update
June 26, 2007 I went to the gym. COMPLETE LIST OF WEIGHT TRAINING EXERCISES: Machine/apparatus Exercises: Pull-ups/chin-ups (this machine works on a counterweight, which means you are lifting your weight minus the weight you set the machine to; thus if I set the machine to 35 lbs, I’m really lifting 70 lbs if I weight…
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Astrology – Science or Superstition?
Since the advent of “newspaper astrology”, any discussion on astrology begins with “What sign are you?” and then just boils down to generalizations on what qualities and characteristics a person has based on that sign. The “sign” discussed refers to the Sun sign, that is, the sign the Sun was in at the moment you…
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Training blog update
June 18, 2007 I did a 1.5 mile run. My time was 12 minutes 34 seconds, about an 8 minute mile. I went to the do jang and helped teach poomse class. I was feeling a little tired and didn’t stay for the regular class. Good thing though because the class was full. It can…
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Running days
June 13, 2007 Nathan and I had to go over to my mom’s place. We decided to try running there. We ran most of the way there. We ran from Sherbourne and Bloor to Broadview and Danforth, walked a bit, then started running again from around Carlaw to my mom’s place (near Danforth and Jones).…
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Exercise days – May 30 to June 11
May 30, 2007 I planned to go to the do jang, but I forgot my belt. I was too tired for a hard workout anyway. I decided to walk with Nathan for a bit before he went to tai chi, then I walked home. I ended up walking from Bloor and Spadina to Bathurst, south…
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TTWG moon ritual
May 31st was a full moon. I ended up doing a ritual for TTWG. Actually it was supposed to be a combined ritual with my group. It was fun to do a full moon ritual. I did a ritual to Hekate and Hermes. The ritual was about magic since it was a blue moon. A…
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Reminder – Reiki Level Two course starts next Saturday (June 9th)
A week and a half left to register for this course! I will be taking registrations up to 48 hours before the course start time. If you want to register, please call or email me by the morning of May 7th. LEVEL TWO (OKUDEN) Saturday, June 9, 2007 10 a.m. to 6 p.m. (one-hour lunch…
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Rituals for the month of May
May 13, 2007 was Mother’s Day. Keeping that in mind, public ritual was about motherhood and the nature of being a mother. We had to move our location in the park that day because some people were using our normal spot (probably left right when we would have to start). Priesthood wasn’t around by 8:15…
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Running and do jang days
Tuesday, May 15, 2007 I went for a run. I ran to University and Charles, then ran/walked to Nathan’s work. The total distance is about 1.6 miles. Later, we went to watch a movie (saw Hot Fuzz). When I got home I practiced some kicking techniques. Wednesday, May 16, 2007 I went to the do…
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More workout
Sunday, May 13, 2007 I went for another run. This time I ran only 1 mile. It was little slow like last time, but I was a little tired. A few more consistent weeks of running and I should be back up to running 5 km. The do jang’s 10 km run is on July…
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Pneumatised! 