Category: Cass’ training blog – martial arts, weights, running

• Alchemy Explains How a Lit Candle can be Snuffed Out by a Sword

  Explanation for how a lit candle can be snuffed out by a sword – it’s just ALCHEMY!

  feyMorgaina

  October 29, 2005

  Cass’ training blog – martial arts, weights, running, General, Paganism and Spirituality

• I got my orange belt in gumdo!

  I passed my gumdo test…

  feyMorgaina

  October 22, 2005

  Cass’ training blog – martial arts, weights, running, General

• Training update – taekwondo

  Training update – taekwondo

  feyMorgaina

  October 22, 2005

  Cass’ training blog – martial arts, weights, running, General

• Street running (October 19) and gumdo practice

  Running update – ran 1.5 miles – and practiced candle snuffing for the gumdo test

  feyMorgaina

  October 19, 2005

  Cass’ training blog – martial arts, weights, running

• Gumdo test – orange belt

  I decided to test for my next gumdo belt

  feyMorgaina

  October 19, 2005

  Cass’ training blog – martial arts, weights, running, General, Paganism and Spirituality

• Training update – do jang and gym days (October 17 and 18)

  Training update – do jang and gym days

  feyMorgaina

  October 19, 2005

  Cass’ training blog – martial arts, weights, running

• Street Running – October 16

  Street Running update – October 16

  feyMorgaina

  October 17, 2005

  Cass’ training blog – martial arts, weights, running, Paganism and Spirituality

• Training update – running and do jang

  Training update – October 12 to 15

  feyMorgaina

  October 15, 2005

  Cass’ training blog – martial arts, weights, running

• Street running (October 10)

  Training update

  feyMorgaina

  October 12, 2005

  Cass’ training blog – martial arts, weights, running

• Do jang day

  Training update – gumdo and taekwondo

  feyMorgaina

  October 6, 2005

  Cass’ training blog – martial arts, weights, running